The myth was broken, on a kinda easy day
http://www.youtube.com/watch?v=hbf0_RwDWCo
This was the world record that i beat today, eating a Rice Cake in less than 1 minute, i took a confortable 57 second to do it. Now i want mister Pedro gomes, AKA krep, the donut specialist to try beat my record. The myth said that nobody could eat a rice cake in less than 1 minute, at least i read that in a mag.
This happened after the swim, a 5000 meter swim with 6X 400 leaving at six minute, averaging around 5:30, witch is good for me.
After the record i went for a 1:30 run, everyone had a track session and i went for it too but just to pace most of guys, everyone except Mister sergio dias.
A pizza session with the gang and then a 2 hour ride.
tomorrow is another long ride…
