Thursday, May 22, 2008

oui ça va

Left a wet lisbon and got to Niederbonn with a threatning weather, at least its not raining and hopefully it will remain this way, its a bit to cold though.

i flew to stutgard and drove 150km to get to the venue, its quite an awesome place, beautiful.

couple of photos of the place im at.. a “challet” :P

its nice, trust me :D

training wise, i have been doing a LOT of intensity lately, since i recovered my health. With a lot less volume of course, last sunday i was really tired from all the “fast” short duration stuff, i different way to feel tired i guess. but will enjoy a few days of easy workouts to race here. I already had a chat with Rutger Beke, he is right next to my challet, about several things,  race course, heath, training etc. He is racing with a time trial bike and that makes me a bit more relieved as that would be my only option :P

chat, blog, TV and bed

Posted by WCathlete in 20:39:03
Comments

5 Responses

  1. Fernstie says:

    Cuidado com as francesas!
    Bonne chance!

  2. Anonymous says:

    Rain,… dont you dare to speak about rain…

    Did you hear about that sunny warm place call Madrid…. forget it… is gone… Now it’s called LONDON….

    I guess today it did rain more in here than in Lisbon the whole winter…

    btw, have a nice race, i.e. that winning thing you are used to…

    HASTA
    Migalhas, somewhere in the tropical forest!!!

  3. Anonymous says:

    Cuidado com as Francesinha….
    ups pardon … :D

    Boa Prova !

    ;)

    NGarcia

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